In this guide, the Alta Via dei Monti Liguri has been divided into 7 geographical sections, which are not necessarily daily stages. The original itinerary, with the paint AV signposts that identifie the hiking route, has not always been faithfully followed: in some stretches it has been preferred to deviate to other variants, with the aim of offering a bike trail entirely rideable on your mountain bike (without portage) from Ventimiglia in Sarzana.
Each section is not a stage. Each biker can independently develop the daily stages according to their needs and their own abilities.
Only section 01 has free access. A subscription is required to consult the other sections of the guide.
An adventure 575 kms long
entirely rideable on your mountain bike (zero portage).
16,020 meters of positive elevation gain and same of negative.